Put yourself first in 2023 with our second hand self care essentials!

core/paragraph

Start your year in the right way by treating yourself - why not get a new outfit with our 2023 <a href="https://usedandloved.com/items/womens-winter-clothes/search/womens+ribbed+cardigan">winter fashion </a>ideas?

Man filling up reusable water bottle at kitchen sink

Women sat on the side of a bath on a crisp white bath robe

Close up of woman's feet wearing fluffy second-hand slippers

Pink second hand piggy bank with money next to it

Woman with freshly manicured hands and nails

Second hand 'The Art of Showing Up' book cover

Cover of second hand 'Untethered Soul' book

Close up of a monthly planner with pens on top of it

Man sitting with hot cup of cocoa in tartan pyjamas

Woman wearing pink sleep eye mask on top of head

Pale pink and white jounals on white table with two pencils

New year resolutions

Cartref a Gardd

Jess

Self care

Close up of logo for a second hand North Face jacket

Pair of blue and yellow second hand Under Armour trainers

Woman sitting crossed legged on rock wearing second hand Lululemon activewear

Dark blue second hand Gilly Hicks jumper flat-lay for sale

Colourful print second hand Fabletics leggings and top co-ord

Dark grey pair of second hand Sweaty Betty leggings

Pair of lilac second hand ASOS 4505 leggings

Brown used and loved Girlfriend Collective sports bra

Pair of lemon yellow second hand Tala cycling shorts

Pair of black and white second hand Nike trainers

Black and white second hand Adidas trousers

Pair or electric blue and orange preloved Puma trainers

Khaki pair of second hand Allbirds trainers

Close up of logo on second hand FILA trainers

Blue pair of second hand New Balance trainers

Person wearing Oakley ski goggles on mountain

Burnt orange second hand Patagonia jacket

Activewear brands

Nwyddau Chwaraeon

Ready to get fit and strong this year? Let us help you out with some second hand exercise gear!

According to our research the top excercise equipment for beginers are: <a href="#search">dumbells</a>, <a href="#search">resistance bands</a>, <a href="#search">kettlebells</a>, <a href="#search">yoga mat</a> &amp; <a href="#search">excercise ball</a>. Used resistance bands are one of the cheapest ways to get started, they're available for around £5 including postage, and free <a href="https://www.youtube.com/results?search_query=resistance+band+training" target="_blank" rel="noreferrer noopener">training videos are on YouTube</a>.

For cardio, a used <a href="#search">treadmill</a>, <a href="#search">spin bike</a>, <a href="#search">skipping rope</a> or going swimming might be a good choice.

For strength training check <a href="#search">dumbells</a>, <a href="#search">kettlebells</a>, a <a href="#search">gym bench</a>/<a href="#search">weight bench</a>, <a href="#search">exercise roller</a> or a <a href="#search">pull up bar</a>.

Extras like a <a href="#search">sports water bottle</a>, <a href="#search">sports headphones</a> and <a href="#search">training watch</a> can make a workout more enjoyable.

Disclaimer. We're not experts, we reccomend seeking advice from a trained professional incase you're not sure about what excercise equipment to buy, or how to plan a training routine.

Lastly, don't forget comfy clothes too - be sure to buy some good exercise clothes, like <a href="https://usedandloved.com/items/search/running+trainers">running trainers</a>!

Woman with painted nails holding a black dumbell

Pair of white seocnd hand sports headphones

Woman wearing a purple used weightlifting belt

Man wearing lifting straps holding up weights

Pair of black second hand weight lifting gloves

Pink exercise mat with dumbells and yoga block

Person wearing a set of used swimming goggles

Women in a gym class using resistance bands

Woman running wearing a preloved phone armband

Pair of used boxing gloves on wooden floorboards

Second hand skipping rope on top of exercise mat

Black second hand excersise roller on the floor

Exercise gear

Davey

Planning to hit the gym this year? Check out our ideas for second hand sportswear which will keep you both stylish and comfortable!

If you're more comfortable exercising at home, equipment can be much cheaper second hand - why not look for a <a href="https://usedandloved.com/items/exercise-gear/search/home+spin+bike">spin bike</a>?

Woman running on a beach in pink trainers

Man wearing white and yellow preloved running shoes

Woman swimming underwater in yellow swimming costume

Man dving into pool wearing dark second hand swimming shorts

Person wearing swimming cap while doing butterfly stroke in pool

Woman wearing pair of white preloved gym shorts

Man wearing a black second hand baseball cap with purple backdrop

Woman wearing a black second hand gym vest while working out

Man wearing knee pads, skating on a skateboard

Man wearing bright orange hoodie sitting on a rock edge

Woman wearing a black and pink wetsuit, doing up the zip, infront of a lake

Two people walking along in second hand ski suits on the slopes

Man wearing a second hand gym t-shirt in the gym

Man wearing a second-hand orange Nike sweatshirt amongst autumn leaves

Sportswear

If you're ready to be your best self this year, why not treat yourself to some second hand healthy living essentials?

If you're looking for a new wardrobe to match your new lifestyle, check out our suggestions for <a href="https://usedandloved.com/items/womens-vintage-fashion/search/vintage+cami+top">women's vintage fashion</a> &amp; <a href="https://usedandloved.com/items/mens-vintage-brands/search/vintage+mens+tommy+hilfiger">men's vintage fashion</a> items!

Person holding black second hand electric toothbrush in white bathroom

Woman checking her fitbit in workout session

Woman holding used and loved clear water bottle

Healthy living

Iechyd a Harddwch

Trying to find your zen this new year? Let us help you find second hand spiritual wellness products to guide you on your journey!

If you're thinking of improving your physical wellness too, be sure to try one of our other searches - you can even find high-tech equipment, like a <a href="https://usedandloved.com/items/exercise-gear/search/home+treadmill">treadmill</a>!

Dreamy picture of a second hand dreamcatcher in the golden hour

Bottle of used essential oils on wooden block

Metal second hand singing bowl with crystals next to it

Crystal book with selection of spiritual things next to it

Person pouring bath salts into hand from dark glass jar

Second hand crystal geode, purple and white

Multicoloured second hand chakra necklace

Rainbow coloured worry stone in someone's hands

New year resolutions

Bath bomb

Weighted blanket

Sleep spray

Hot water bottle

Fairy lights

Candle

Foot spa

Gents grooming kit

Bath robe

Slippers

Money tin

Reed diffuser

Manicure set

Back massager

Head massager

The Art of Showing Up book

Untethered soul book

2023 planner

Water bottle

Pyjama set

Electric blanket

Stress ball

Affirmation cards

Eye mask

Recliner chair

Iechyd a Harddwch - Bath bomb

Ffilterau