Ready to get fit and strong this year? Let us help you out with some second hand exercise gear!
According to our research the top excercise equipment for beginers are: dumbells, resistance bands, kettlebells, yoga mat & excercise ball. Used resistance bands are one of the cheapest ways to get started, they're available for around £5 including postage, and free training videos are on YouTube.
For cardio, a used treadmill, spin bike, skipping rope or going swimming might be a good choice.
For strength training check dumbells, kettlebells, a gym bench/weight bench, exercise roller or a pull up bar.
Extras like a sports water bottle, sports headphones and training watch can make a workout more enjoyable.
Disclaimer. We're not experts, we reccomend seeking advice from a trained professional incase you're not sure about what excercise equipment to buy, or how to plan a training routine.
Lastly, don't forget comfy clothes too - be sure to buy some good exercise clothes, like running trainers!